Why Green Smoothie for Breakfast?
With all this, it is necessary to make something for breakfast that should be nice, healthy, and very quick and easy to prepare.
Luckily several thousand people in the world have already solved this problem. They have green smoothie for breakfast from green leafy vegetables and fruits.
Green juice is light and healthy, and all members of your family will love it, and what is most important is ready in just 5 minutes.
What are the benefits?
Victoria Boutenko, author of “Green Health” believes that green leafy vegetables are the perfect food for man. They are full of vitamins and minerals, fiber, chlorophyll and amino acids, which are the basic protein building blocks. That’s all we need for health.
But, eating raw vegetables is not so easy – to reach its valuable components, it must be a good chew. In addition, due to their specific tastes it’s hard to eat a lot of vegetables in its raw form. That’s why Victoria did an experiment that became a real discovery in the world of healthy food enthusiasts.
Victoria has decided to “cover up” the smell of green leafy vegetables and fruits by blending all in a blender and make it look appetizing and tasty. Thanks to her discovery, which has an amazing effect on our health, now everybody can enjoy with a delicious meal that is:
Delicious and easy,
Full of vitamins, minerals and fibers,
It’s quickly prepared,
All family members can drink it,
Improves the appearance of skin, hair and nails,
Provides the necessary energy and refreshment,
Promotes natural weight loss,
Gives the body necessary nutrients,
Prevents cellular aging and cancer,
Improves memory, mental clarity and concentration.
Now it’s your turn to try this healthy green smoothie recipes for beginners and kids!